Every time you enjoy the sweet, juicy seeds of a pomegranate and toss the peel in the trash, chances are you’re getting three times less benefit than the fruit actually offers. We all know pomegranate is a superfood. During the season, fresh pomegranate juice is available at almost every market, and we buy it because we’ve heard how healthy it is. But the truth is — even when we eat the seeds or drink the juice — most people only get a small fraction of the fruit’s real value. First, we ruthlessly throw away the pomegranate peel — the most beneficial part of the fruit. And even what remains isn’t…
Твоя краса та молодість від природи