What You’ll Learn Every time you enjoy the sweet, juicy seeds of a pomegranate and toss the peel in the trash, you’re getting only a fraction of the benefit this fruit actually offers. We all know pomegranate is healthy. During the season, fresh pomegranate juice appears at every market, and we buy it because we’ve heard how good it is. But here’s the surprising truth: most people miss out on the fruit’s most powerful benefits — especially when it comes to skin health and anti-aging. First, we throw away the pomegranate peel — the most nutrient-dense part of the fruit. And even the compounds we do consume aren’t always fully…
